Omega 3 + vit E 1000 mg, 60 caps

An effective combination of Omega-3 and vitamin E - strength for the body and mind

Omega 3 + Vitamin E 1000mg/capsule, 60 capsules, EPA 180 mg + DHA 120 mg

Omega 3 is included in the group of essential fatty acids (EFAs). Our body is unable to produce them on its own, so it is important to supply Omega 3 acids from external sources. In the case of a diet low in fatty and high-quality fish, flaxseed and flaxseed oil, vegetable oils, seeds and nuts, supplementation with Omega 3 fatty acids seems necessary, but in fact everyone will benefit from supplementation, as the daily diet is dominated by Omega 6 fatty acids, which can increase inflammation.

Daily intake should be a minimum of 150-250 mg of DHA per day, so 1 capsule of our supplement will be a great addition to most people's diets.
Omega-rich fish oil is full of the fatty acids that make up most of our brain tissue and nerve cells, as well as many other cells in the body. It is responsible for maintaining cellular health, enabling cell-to-cell communication and the overall function of our nervous system. Essential fatty acids such as omega 3 and omega 6 increase coronary blood flow, reducing the risk of atherosclerosis, heart attack or stroke. They are necessary for normal growth in children and immune system activity. They are a building block in the neural tissue of the brain and the lipids of the retina.

They are beneficial in the treatment of atopic dermatitis, depression, cancer and cardiovascular disease. In addition, they show anticoagulant effects and support brain function. In addition to its key role in brain health, fish oil rich in omega acids has also been shown to be beneficial for heart health, joint health, mood, skin health and more (scientific research).

Why is it worth it?

- an absolute MUST HAVE supplement for EVERYONE, especially for those who avoid eating fatty and high quality fish at least 1-2 times a week
- supports normal heart function and reduces the risk of atherosclerosis
- EPA and DHA acids are necessary for the proper functioning of the immune system and blood work
- Protective effect on the brain and cognitive functions
- support for the eyes
- support for mental health and the expression of neurotransmitters
- the combination with vitamin E supports the protection of cells against oxidative stress
- in addition, vitamin E has skin-smoothing properties and accelerates wound healing
- vitamin E inhibits the oxidation of LDL cholesterol
- improves the appearance, tone and radiance of the skin
- reducing the risk of acne
- eliminating inflammation
- improving eyesight
- slowing down the skin ageing process

There are many health benefits of fish oil rich in Omega 3 fatty acids:

1. Omega-rich fish oil has been shown to help lower blood pressure and triglycerides and reduce the risk of heart attack and stroke (scientific research).
2. Studies have shown that fish oil rich in omega acids can help reduce inflammation and joint pain and improve joint function (research).
3. Some studies have shown that omega-rich fish oil can help alleviate symptoms of depression and bipolar disorder (research).
4. Omega-rich fish oil has shown the ability to improve skin health by reducing the appearance of wrinkles, dryness and acne (research).
5. Some studies indicate that fish oil rich in omega acids can help with weight loss by increasing energy expenditure and reducing appetite (research).