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Cellulite, also known as orange peel, is the result of the accumulation of fat and/or toxins in the subcutaneous tissue, leading to changes in the appearance of the skin and its texture. The causes of this phenomenon vary. In many cases, it is hereditary. Our genetic predisposition affects the way we store fat and the blood supply. Another common cause is an unhealthy lifestyle. People whose diets are based on fatty and unhealthy foods, plus lack of physical activity, are much more prone to cellulite. Other factors that increase the risk include excessive alcohol consumption, smoking, severe stress, and the effects of estrogen hormones. Orange peel can also occur as a result of aging, as the skin loses elasticity and collagen with age. By reaching for cellulite supplements from Biolab, you can reduce the appearance of cellulite and minimize the risk of further bumps.

Best cellulite supplements - take care of firm skin together with Biolab

Cellulite is more common in women than in men, but can affect any gender and age. Although some risk factors such as genetics and hormones are not controllable, it is possible to reduce the risk of orange peel through a healthy lifestyle that includes regular physical activity and a balanced diet. However, it is worth noting that even people who eat a healthy diet and play sports on a daily basis can also struggle with the characteristic bumps and lumps on the skin. They are usually most visible on the buttocks, legs, hips, abdomen and arms, i.e. where fat tissue is most likely to accumulate. Cellulite is, in practice, a degeneration of fatty tissue and is not related to body weight. It manifests itself as specific depressions and raised areas on the skin, enlarged pores and swelling of the epidermis.

We offer both supplements for water (hard) and fat (soft) cellulite. The former usually affects women whose body weight has not changed recently. It is visible regardless of changes in body position and is often accompanied by stretch marks. It results from abnormal drainage of lymph from areas where fatty tissue accumulates to a greater extent and the resulting swelling. Adipose cellulite is associated with an uneven arrangement of fat cells. It often appears in people who have recently lost a lot of weight. Supplementation for cellulite should complement a balanced diet rich in healthy fatty acids and fiber. In addition, it is important to consume plenty of water and include physical activity in your daily routine.

Dietary supplements for cellulite - check out effective products from Biolab

As already mentioned, a diet rich in healthy fats is one of the factors in reducing cellulite. If you are not fond of fish or are on a vegan/vegetarian diet, it is absolutely necessary to supplement omega-3 fatty acids. You can find products that effectively improve cell metabolism. Omega-3 fatty acids additionally promote fat burning and reduce fat accumulation. It is extremely important to maintain the correct ratio between omega-3 and omega-6 acids, which supplementation will also help us with. Excess omega-6 leads to increased production of pro-inflammatory compounds. There is also a risk of inducing inflammation within the skin. Dietary supplements for cellulite containing omega-3 acids inhibit the process of lipogenesis, i.e. fat accumulation. We also offer preparations for weight loss

Another way to fight cellulite is through collagen supplementation. This is a way to stimulate the skin's cellular metabolism and improve the biosynthesis of extracellular matrix proteins. In addition, you can count on improved skin elasticity, hydration and smoothness. This, in turn, translates into a better appearance of those parts of the body where orange peel is visible. Cellulite supplements containing collagen are able to replenish its deficiencies in the skin. This also helps prevent the appearance of future changes. The loss of collagen that occurs with age makes the connective tissue more loose and stretchy, which promotes the growth of fat cells. Its result, in turn, is a change in the shape and texture of the skin.

Other cellulite supplements available from us include a mix of curcumin and piperine, as well as synephrine. Curcumin is distinguished by its warming effect, which improves skin tone and speeds up the process of removing water from the body. Synephrine is responsible for triggering the process of thermogenesis, which involves extracting energy from fat tissue. We also recommend other fat burning preparations, which further inhibit the process of lipogenesis and curb appetite.

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What supplements help with cellulite?

Not all supplements are created to target the root causes of cellulite. At Biolab, we focus on supporting the body from the inside—where visible changes begin. Cellulite often results from poor circulation, toxin buildup, collagen loss, and fat cell expansion. That’s why certain nutrients and compounds can play a meaningful role in improving skin texture and firmness.

Supplements that promote collagen production, fat metabolism, and water balance are often the most beneficial. For example, hydrolysed fish collagen contributes to skin elasticity, while ingredients like omega-3 fatty acids support fat processing at a cellular level. The goal is to give the skin what it lacks: hydration, structure, and balance.

Some compounds may also support lymphatic drainage and reduce subcutaneous water retention. Supplements rich in antioxidants (like Coenzyme Q10 and vitamin C) can protect against oxidative stress, while others, such as biotin, help maintain the integrity of the skin’s surface. Combined with an active lifestyle, these supplements support smoother-looking skin in the areas most affected by cellulite.

Looking for more targeted support? Our range includes both fat-related and water-related cellulite supplements to match your needs more precisely.

What to take to reduce cellulite?

Reducing cellulite isn’t about one magic ingredient—it’s about how the body processes fat, retains water, and rebuilds connective tissue. Think of your supplement routine as a support system for your skin. More collagen = firmer, more elastic skin. Better metabolism = less fat stored beneath the surface.

If your diet lacks omega-3s or high-quality protein, supplements can help close that gap. Products that contain hydrolysed fish collagen or support mitochondrial energy (like PQQ and CoQ10) contribute to healthier, more resilient skin from within. A balanced collagen matrix supports smoother skin texture, while thermogenic ingredients can help reduce fat cell size and number.

You’ll also find that certain supplements aid in detoxifying and reducing puffiness. Inositol and berberine are examples of ingredients that assist with sugar regulation and metabolic support. For those managing hormonal imbalances or high estrogen levels—known to contribute to cellulite—synephrine and forskolin may offer indirect benefits by improving fat utilisation and energy output.

Cellulite is complex, but a well-structured routine using the right supplements, proper hydration, and physical activity can improve your skin's appearance and texture over time.

Are there supplements that burn cellulite?

Cellulite isn’t technically “burned,” but its appearance can be significantly minimised through improved fat metabolism and better skin structure. Certain supplements support thermogenesis—a natural process where the body produces heat and uses fat as energy. Synephrine and forskolin are well-known for activating this process.

Here’s what that means in practice:

Fat activation = energy release + reduced fat cell volume

Increased collagen = stronger connective tissue + smoother skin texture

Supplements that combine metabolic boosters with skin-supportive ingredients often offer the best results. For example, a product that includes both omega-3 and vitamin E not only promotes fat balance but also supports skin repair. Adding vitamin C ensures collagen formation continues at a healthy rate, which matters more than most people think.

The goal isn’t to “melt” cellulite—it’s to support your body in regulating fat storage, reinforcing skin structure, and improving circulation. That’s why Biolab’s cellulite support products are formulated with research-backed doses and tested concentrations. You get exactly what’s on the label—and that’s rare in this market.